Baylis Media Ltd
Friday 19 September 2014 8:42 PM

Stress is on the up. Nearly half the adult population of developed countries claims to suffer. It's at the root of many diseases, gets in the way of a good night's sleep and can cause premature ageing of the skin. Lavender can't get to the root of the causes of stress, but its oil is proven to help calm nerves and


09:56 Fri 29 Aug 2014
Eddie Johnson Personal Trainer Eddie Johnson is offering helpful weekly advice in the run up to the Pharmalink 2014 Maidenhead Half Marathon on Sunday, September 7. The 40-year-old hopes to help beginner and inexperienced runners with the
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09:42 Wed 20 Aug 2014
Diets don't work: Five Fitness Myths Our Diets don't work blog is by Ascot-based personal trainer Adam Atkinson. He will be offering health and fitness advice on our websites each month. Getting fit and slim is challenging. If it were easy
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13:00 Fri 08 Aug 2014
week 5 Personal Trainer Eddie Johnson is offering helpful weekly advice in the run up to the Pharmalink 2014 Maidenhead Half Marathon on Sunday, September 7. The 40-year-old hopes to help beginner and inexperienced runners with the
Comment(s): 0
13:50 Thu 17 Jul 2014
Diets don't work: Why strength training and lean muscle is the key to weight loss Our Diets don't work blog is by Ascot-based personal trainer Adam Atkinson. He will be offering health and fitness advice on our websites each month. When starting an exercise routine most people will start with
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10:05 Sat 23 Aug 2014
Maidenhead Half Marathon: Tips from personal trainer Eddie Johnson Personal Trainer Eddie Johnson is offering helpful weekly advice in the run up to the Pharmalink 2014 Maidenhead Half Marathon on Sunday, September 7. The 40-year-old hopes to help beginner and inexperienced runners with the
Comment(s): 0
12:00 Fri 15 Aug 2014
week 6 Personal Trainer Eddie Johnson is offering helpful weekly advice in the run up to the Pharmalink 2014 Maidenhead Half Marathon on Sunday, September 7. The 40-year-old hopes to help beginner and inexperienced runners with the
Comment(s): 0
08:05 Fri 01 Aug 2014
Maidenhead Half Marathon: Tips from personal trainer Eddie Johnson Personal Trainer Eddie Johnson is offering helpful weekly advice in the run up to the Pharmalink 2014 Maidenhead Half Marathon on Sunday, September 7. The 40-year-old hopes to help beginner and inexperienced runners with the
Comment(s): 0
09:57 Tue 15 Jul 2014
In aromatherapy we trust.. Essential oil expert Tisserand (www.tisserand.com) have brought their aroma know-how to a new partnership with the National Trust and a range of essential oil infused products inspired by, and in celebration of, the
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