Baylis Media Ltd
Saturday 30 August 2014 11:20 PM

Personal Trainer Eddie Johnson is offering helpful weekly advice in the run up to the Pharmalink 2014 Maidenhead Half Marathon on Sunday, September 7.

The 40-year-old hopes to help beginner and inexperienced runners with the basics of fitness, nutrition and maintenance to keep them motivated and get them ready for the race.

Eddie was overweight - weighing 18 stone with a


10:05 Sat 23 Aug 2014
Maidenhead Half Marathon: Tips from personal trainer Eddie Johnson Personal Trainer Eddie Johnson is offering helpful weekly advice in the run up to the Pharmalink 2014 Maidenhead Half Marathon on Sunday, September 7. The 40-year-old hopes to help beginner and inexperienced runners with the
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12:00 Fri 15 Aug 2014
week 6 Personal Trainer Eddie Johnson is offering helpful weekly advice in the run up to the Pharmalink 2014 Maidenhead Half Marathon on Sunday, September 7. The 40-year-old hopes to help beginner and inexperienced runners with the
Comment(s): 0
08:05 Fri 01 Aug 2014
Maidenhead Half Marathon: Tips from personal trainer Eddie Johnson Personal Trainer Eddie Johnson is offering helpful weekly advice in the run up to the Pharmalink 2014 Maidenhead Half Marathon on Sunday, September 7. The 40-year-old hopes to help beginner and inexperienced runners with the
Comment(s): 0
09:57 Tue 15 Jul 2014
In aromatherapy we trust.. Essential oil expert Tisserand (www.tisserand.com) have brought their aroma know-how to a new partnership with the National Trust and a range of essential oil infused products inspired by, and in celebration of, the
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13:00 Fri 08 Aug 2014
week 5 Personal Trainer Eddie Johnson is offering helpful weekly advice in the run up to the Pharmalink 2014 Maidenhead Half Marathon on Sunday, September 7. The 40-year-old hopes to help beginner and inexperienced runners with the
Comment(s): 0
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Diets don't work: Why strength training and lean muscle is the key to weight loss Our Diets don't work blog is by Ascot-based personal trainer Adam Atkinson. He will be offering health and fitness advice on our websites each month. When starting an exercise routine most people will start with
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13:59 Tue 17 Jun 2014
Diets don't work: Five Fitness Myths Five Fitness Myths is our second Diets don't work blog by Ascot-based personal trainer Adam Atkinson who will be offering health and fitness advice on our websites each month. Despite huge progress in the science
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