Usually only seen in sushi dishes seaweed has become much more common in menus over the last few years. Hailed as a superfood, high in calcium and anti-oxidants, it can be part of dishes from stir fries to soups.
If the idea of eating seaweed makes you feel a bit funny then rejoice, there's also some great benefits to be gained
Clear away those cobwebs with this perky skin treat from REN.
Flash Rinse 1 Minute Facial is an instant pick-me-up for dull and tired-looking skin.
Best used in the morning, instead of your cleanser, massage
Our Diets don't work blog is by Ascot-based personal trainer Adam Atkinson. He offers health and fitness advice on our websites each month.
This winter many of us have been struck down with colds, viruses
Aveda, so often celebrated for the haircare expertise, has an outstanding range of skincare products that shouldn't be overlooked.
The selection is growing too, and the longstanding Botanical Kinetics range has recently been boosted with
Our Diets don't work blog is by Ascot-based personal trainer Adam Atkinson. He will be offering health and fitness advice on our websites each month.
Most people's new year's resolutions have fallen by the wayside